The recipe Becky's summer veggie stir fry mix (peppers, onion, squash)

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Becky's summer veggie stir fry mix (peppers, onion, squash) recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Becky's summer veggie stir fry mix (peppers, onion, squash)!

Becky's summer veggie stir fry mix (peppers, onion, squash)

Becky's summer veggie stir fry mix (peppers, onion, squash) Recipe
Becky's summer veggie stir fry mix (peppers, onion, squash)

I LOVE Stir Fry, and use this as a base for many of my "made up" dishes (it is GREAT when you add scrambled eggs to it for breakfast,) it is easy to prepare ahead of time. can be used as is or marinated in your favorite marinade overnight . Storage Bags are my favorite way of storing

How Long Does Becky's summer veggie stir fry mix (peppers, onion, squash) Recipe Take To Prepare?

Becky's summer veggie stir fry mix (peppers, onion, squash) takes 10 minutes to prepare.


How Long Does Becky's summer veggie stir fry mix (peppers, onion, squash) Recipe Take To Cook?

Becky's summer veggie stir fry mix (peppers, onion, squash) takes 5 minutes to cook.


How Many Servings Does Becky's summer veggie stir fry mix (peppers, onion, squash) Recipe Make?

Becky's summer veggie stir fry mix (peppers, onion, squash) makes 2 servings.


What Are The Ingredients For Becky's summer veggie stir fry mix (peppers, onion, squash) Recipe?

The ingredients for Becky's summer veggie stir fry mix (peppers, onion, squash) are:

2 cups sliced mushrooms
1 med red pepper sliced
1 med yellow pepper sliced
1 small squash sliced
1 small zucchini sliced
1 small onion sliced


How Do I Make Becky's summer veggie stir fry mix (peppers, onion, squash)?

Here is how you make Becky's summer veggie stir fry mix (peppers, onion, squash):

I like to have all these sliced and in the fridge until needed. coat a pan with cooking spray and cook over med. heat until desired tenderness Number of Servings: 2Recipe submitted by SparkPeople user ITSALWAYSABTME.


What's The Nutritional Info For Becky's summer veggie stir fry mix (peppers, onion, squash)?

The nutritional information for Becky's summer veggie stir fry mix (peppers, onion, squash) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 75.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.4 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.2 g

What Dietary Needs Does Becky's summer veggie stir fry mix (peppers, onion, squash) Meet?

The dietary needs meet for Becky's summer veggie stir fry mix (peppers, onion, squash) is Vegetarian


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