The recipe Nick's Veggie No-Salt-Added Squash-inna-tilla

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Nick's Veggie No-Salt-Added Squash-inna-tilla recipe is a Mexican Lunch meal that takes 15 minutes to make. If you enjoy Mexican for Lunch, you will like Nick's Veggie No-Salt-Added Squash-inna-tilla!

Nick's Veggie No-Salt-Added Squash-inna-tilla

Nick's Veggie No-Salt-Added Squash-inna-tilla Recipe
Nick's Veggie No-Salt-Added Squash-inna-tilla

This is sort of a variation on vegetarian fajitas, except I added no salty ingredients. I kept it simple for the sake of quick cooking, and it turned out nicely. The flavor is lite and clean; you can really taste the squash and red pepper.

What Course Is Nick's Veggie No-Salt-Added Squash-inna-tilla?

Nick's Veggie No-Salt-Added Squash-inna-tilla is for Lunch.


How Long Does Nick's Veggie No-Salt-Added Squash-inna-tilla Recipe Take To Prepare?

Nick's Veggie No-Salt-Added Squash-inna-tilla takes 15 minutes to prepare.


How Long Does Nick's Veggie No-Salt-Added Squash-inna-tilla Recipe Take To Cook?

Nick's Veggie No-Salt-Added Squash-inna-tilla takes 15 minutes to cook.


How Many Servings Does Nick's Veggie No-Salt-Added Squash-inna-tilla Recipe Make?

Nick's Veggie No-Salt-Added Squash-inna-tilla makes 4 servings.


What Are The Ingredients For Nick's Veggie No-Salt-Added Squash-inna-tilla Recipe?

The ingredients for Nick's Veggie No-Salt-Added Squash-inna-tilla are:

1 Medium white Onion - halved,sliced into 1/4" slices
1 Yellow Squash - sliced into 1/4" slices
2 Bell Peppers - sliced into 1/4" slices
12 Vegan Corn Tortilla - warmed
1 tbsp Garlic powder
1 tbsp Cumin powder
1 tsp Coriander seed
1/2 cup Lemon juice
3 tbsp Olive Oil


How Do I Make Nick's Veggie No-Salt-Added Squash-inna-tilla?

Here is how you make Nick's Veggie No-Salt-Added Squash-inna-tilla:

It's pretty easy (I didn't really time it accurately). Warm up the tortillas either in the microwave, or in a low-heat oven. Keep them warm.Put the oil into a pan and add the onion to it. heat this over medium-high heat until the onion begins to turn translucent. then add the other veggies, (Well, literally, the onion is the only veggie, but who's keeping score?) and drizzle them with the lemon juice and shake on the spices. Stir and turn it all over medium-high heat until the squash softens to perfection.Done! I put all of this into a serving bowl and just brought that to the table with the tortillas. Just pick out veggies with some tongs, fold them in a tortilla, and enjoy.Serving Size:?Makes a total of 12 "fajitas", about 4 servings of 3Number of Servings: 4Recipe submitted by SparkPeople user FLIPPANTMONIKER.


What's The Nutritional Info For Nick's Veggie No-Salt-Added Squash-inna-tilla?

The nutritional information for Nick's Veggie No-Salt-Added Squash-inna-tilla is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 303.9
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.1 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.9 g

What Type Of Cuisine Is Nick's Veggie No-Salt-Added Squash-inna-tilla?

Nick's Veggie No-Salt-Added Squash-inna-tilla is Mexican cuisine.


What Dietary Needs Does Nick's Veggie No-Salt-Added Squash-inna-tilla Meet?

The dietary needs meet for Nick's Veggie No-Salt-Added Squash-inna-tilla is Vegan


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