Vegetarian

Lentil veggie stew is for Dinner.

Lentil veggie stew takes several minutes to prepare.

Lentil veggie stew takes several minutes to cook.

Lentil veggie stew makes 10 servings.

The ingredients for Lentil veggie stew are:

2 cup, chopped Carrots, raw
2.50 cup, diced Celery, raw
1 large Onions, raw
3.50 cup Canned Tomatoes
8 cup Vegetable Broth
0.50 tbsp Extra Virgin Olive Oil
2 cup green lentil
.33 cup Garlic
6 cup Lacinato Kale, Dino Kale

Here is how you make Lentil veggie stew:

Saute onion in olive oil, add carrots, saute for three minutes, add broth and tomatoes, bring to a boil, add lentils and garlic, simmer for 10 minutes, add kale, simmer until lentils are cooked.Serving Size:?10 bowls

The nutritional information for Lentil veggie stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 221.0

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 922.5 mg
• Total Carbs: 40.2 g
• Dietary Fiber: 12.9 g
• Protein: 12.8 g

The dietary needs meet for Lentil veggie stew is Vegan