Vegetarian

Root Veggie Stew takes several minutes to prepare.

Root Veggie Stew takes several minutes to cook.

Root Veggie Stew makes 6 servings.

The ingredients for Root Veggie Stew are:

Vegetables:
carrots, parsnip, turnip, rutabaga, celery, onion, canned tomato and whatever else you choose.

Other Stuff:
white wine, veggie stock or buillion (5 cups), nutritional yeast, butter

Here is how you make Root Veggie Stew:

Dice all root veggies into soup sized dice. Finely mince garlic, onion and celery.Saute onion, garlic and celery in stock pot until transparent. Add wine and tomatoes (juice and all) and simmer for 2-3 min.Add the rest of the ingredients and cook slowly until veggies are done. There are also some evil-tasty dumplings you can add in later...Serving Size: Makes 6 generous servingsNumber of Servings: 6Recipe submitted by SparkPeople user LOOOKINGOOD.

The nutritional information for Root Veggie Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 179.6

• Total Fat: 4.6 g
• Cholesterol: 10.4 mg
• Sodium: 77.3 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 7.0 g
• Protein: 5.7 g