The recipe Thai Veggie Stew

Made From Scratch Recipes

Thai Veggie Stew recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Thai Veggie Stew!

Thai Veggie Stew

Thai Veggie Stew Recipe
Thai Veggie Stew

Simple, quick, delicious and healthy. Great for lunch or dinner.

How Long Does Thai Veggie Stew Recipe Take To Prepare?

Thai Veggie Stew takes 5 minutes to prepare.


How Long Does Thai Veggie Stew Recipe Take To Cook?

Thai Veggie Stew takes 15 minutes to cook.


How Many Servings Does Thai Veggie Stew Recipe Make?

Thai Veggie Stew makes 4 servings.


What Are The Ingredients For Thai Veggie Stew Recipe?

The ingredients for Thai Veggie Stew are:

1 can Coconut Milk (13.66 oz can)
1 can diced tomatoes
1 can Chickpeas (garbanzo beans)
1/3 cup each Yellow Squash and Zucchini , chopped
1/3 cup Bell peppers (Green, Red, Yellow, Orange), chopped
1 Tbsp A Taste of Thai - Red Curry Paste (by LISAG418)
1 Tbsp Seasoning - Curry Powder - 1 tsp. = 1 serving (by MIKNMEG)
1 clove Garlic, minced

Prepared quinoa


How Do I Make Thai Veggie Stew?

Here is how you make Thai Veggie Stew:

Mix all ingredients except quinoa in a pan. Simmer until the vegetables are desired tenderness. Serve over quinoa.Serving Size: 4-6 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SHANAN187.


What's The Nutritional Info For Thai Veggie Stew?

The nutritional information for Thai Veggie Stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 366.8
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 589.7 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 7.3 g
  • Protein: 9.2 g

What Dietary Needs Does Thai Veggie Stew Meet?

The dietary needs meet for Thai Veggie Stew is Vegan


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