The recipe Veggie Tofu Stew
Veggie Tofu Stew recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Veggie Tofu Stew!
Veggie Tofu Stew
- What Course Is Veggie Tofu Stew?
- How Long Does Veggie Tofu Stew Recipe Take To Prepare?
- How Long Does Veggie Tofu Stew Recipe Take To Cook?
- How Many Servings Does Veggie Tofu Stew Recipe Make?
- What Are The Ingredients For Veggie Tofu Stew Recipe?
- How Do I Make Veggie Tofu Stew?
- What's The Nutritional Info For Veggie Tofu Stew?
- What Type Of Cuisine Is Veggie Tofu Stew?
- What Dietary Needs Does Veggie Tofu Stew Meet?
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This is an old favourite - cheap, easy to prepare and makes a big pot. Everything in it is a guess, so don't be too OCD over the ingredients. Tastes better every time its heated up. What Course Is Veggie Tofu Stew?Veggie Tofu Stew is for Dinner. How Long Does Veggie Tofu Stew Recipe Take To Prepare?Veggie Tofu Stew takes 30 minutes to prepare. How Long Does Veggie Tofu Stew Recipe Take To Cook?Veggie Tofu Stew takes 60 minutes to cook. How Many Servings Does Veggie Tofu Stew Recipe Make?Veggie Tofu Stew makes 6 servings. What Are The Ingredients For Veggie Tofu Stew Recipe?The ingredients for Veggie Tofu Stew are: Tofu, firm, 500 gramsPotato, raw, 3 large (3" to 4-1/4" dia.) Onions, raw, 3 large Peas, canned, 190 grams *Vegetable Stock Cube, Knorr, per cube, 1 serving Sunflower Oil, 1 tbsp Carrots, raw, 3 medium Sunflower Oil, 1 tbsp Salt Herbs How Do I Make Veggie Tofu Stew?Here is how you make Veggie Tofu Stew: Cut the tofu into cubes and fry in a little sunflower oil until brown. Dump in pot.Chop one onion and saute until soft in whatever oil is left. Dump in pot.Make up one cup of veggie stock (add cube to boiling water). If you want, use an extra cube. Dump in pot.Open can of peas. Dump in pot.Chop carrots and potatoes up (leave skin on spuds, if possible). Dump in pot.Chop onions into 1" sections. Dump in pot.Salt and herbs to taste. Dump in pot.Add water to cover everything and heat. When boiling cover and turn heat to minimum ("A boiled stew is a spoiled stew"). Simmer for an hour. Eat.Makes approx. 6 servings of a large bowl each.Number of Servings: 6Recipe submitted by SparkPeople user RASHERS.What's The Nutritional Info For Veggie Tofu Stew?The nutritional information for Veggie Tofu Stew is:
What Dietary Needs Does Veggie Tofu Stew Meet?The dietary needs meet for Veggie Tofu Stew is Vegan |
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