Vegetarian

Raw Veggie Stir Fry with Pineapple takes 15 minutes to prepare.

Raw Veggie Stir Fry with Pineapple takes 120 minutes to cook.

Raw Veggie Stir Fry with Pineapple makes 2 servings.

The ingredients for Raw Veggie Stir Fry with Pineapple are:

1 head broccoli, chopped into florets
1 small pineapple, cut into chunks
1 medium red onion, thinly sliced
1 red bell pepper, thinly sliced
1 carrot, peeled and shaved
1 cup snow peas
2 tablespoons olive oil
3 tablespoons agave
3 tablespoons balsamic vinegar

Here is how you make Raw Veggie Stir Fry with Pineapple:

The 120 minutes cook time is to put in the dehydrator. Prepare the fruit and vegetables as directed above.In a small cup, whisk together the olive oil, agave, and balsamic vinegar. In a medium bowl, pour the mixture over the fruit and vegetables and stir to coat.Spread out on a lined dehydrator tray. Dehydrate at 115 degrees for about 2 hours, or until softened and warmed through. Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user TRAVELNISTA.

The nutritional information for Raw Veggie Stir Fry with Pineapple is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 397.9

• Total Fat: 15.5 g
• Cholesterol: 0.0 mg
• Sodium: 80.7 mg
• Total Carbs: 66.7 g
• Dietary Fiber: 12.2 g
• Protein: 8.0 g