The recipe Stuffed peppers veggie

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Stuffed peppers veggie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Stuffed peppers veggie!

Stuffed peppers veggie

Stuffed peppers veggie Recipe
Stuffed peppers veggie

pepper

How Long Does Stuffed peppers veggie Recipe Take To Prepare?

Stuffed peppers veggie takes several minutes to prepare.


How Long Does Stuffed peppers veggie Recipe Take To Cook?

Stuffed peppers veggie takes several minutes to cook.


How Many Servings Does Stuffed peppers veggie Recipe Make?

Stuffed peppers veggie makes 4 servings.


What Are The Ingredients For Stuffed peppers veggie Recipe?

The ingredients for Stuffed peppers veggie are:

2.5 serving 1 Med. Green Bell Pepper
1 1tsp Olive Oil
.5 cup, chopped Onions, raw
2 cup Brown Rice, long grain
2 cup Kroger black beans -no salt added
1.5 cup Diced Tomatoes, Muir Glen Organic, No salt added
.3 tbsp Chili powder
.125 tsp Salt
0.25 cup Cheddar Cheese fat free Kraft Shredded


How Do I Make Stuffed peppers veggie?

Here is how you make Stuffed peppers veggie:

caloric onlyServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user JAMESWALLEN1.


What's The Nutritional Info For Stuffed peppers veggie?

The nutritional information for Stuffed peppers veggie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 290.0
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.1 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 11.3 g
  • Protein: 13.4 g

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