Vegetarian

Veggie Sushi is for Dinner.

Veggie Sushi takes 20 minutes to prepare.

Veggie Sushi takes 5 minutes to cook.

Veggie Sushi makes 4 servings.

The ingredients for Veggie Sushi are:

4 to 8 cabbage or iceberg lettuce leaves
Somen (thin Japanese wheat noodles) OR brown rice

? cup thin carrot strips
? cup thin green onion strips
? cup thin bell pepper strips
? cup thin cucumber strips
Fresh cilantro leaves
Optional: wasabi paste

? cup rice wine vinegar
2 tablespoons soy sauce
1 teaspoon chili paste
1 packet Splenda

Here is how you make Veggie Sushi:

Bring a pot of water to a boil. Add cabbage and cook about 1 minute until soft. Remove cabbage, run under cold water and drain. Dry the leaves with a paper towel. Remove vein in cabbage leaf if it is too thick and tough. You can use iceberg lettuce leaves instead and don?t need to cook them.Return water to boil. Add noodles and cook until tender, about 2 minutes. Drain. Run under cold water and drain. You can use brown rice instead (I use the boil in bag type).Arrange 4 leaves on cutting board. Place additional leaves on top of each of the 4 leaves if needed to form 8-inch length. Add small amount of wasabi paste to length of leaf if desired. Place 1/4 cup noodles (or rice) along the long side of each leaf forming 1-inch-wide strip. Arrange carrots atop noodles or rice, then green onion, bell pepper, cucumber and cilantro leaves. Starting from 1 long side, roll leaf over filling. Roll leaf tightly, place in plastic wrap and roll that up tightly. Refrigerate rolls at least 1 hour up to 8 hours. Combine rice vinegar, soy sauce, chili paste and Splenda in bowl. (Cover and refrigerate for up to 8 hours.) Remove plastic wrap from rolls and cut each roll into 6 pieces. Arrange pieces on a platter. Place sauce in small dish on platter for dipping. Makes 4 rolls, 1 serving each.Number of Servings: 4Recipe submitted by SparkPeople user JAZZYCAJUN.

The nutritional information for Veggie Sushi is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 112.9

• Total Fat: 1.1 g
• Cholesterol: 0.6 mg
• Sodium: 612.8 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 2.2 g
• Protein: 4.0 g

Veggie Sushi is Asian cuisine.

The dietary needs meet for Veggie Sushi is Vegetarian