Vegetarian

Chessy Taco Veggie Skillet is for Dinner.

Chessy Taco Veggie Skillet takes 10 minutes to prepare.

Chessy Taco Veggie Skillet takes 10 minutes to cook.

Chessy Taco Veggie Skillet makes 4 servings.

The ingredients for Chessy Taco Veggie Skillet are:

14 oz Ground beef, lean
1 cup, chopped Green Peppers (bell peppers)
1 serving Diced tomatoes & Green Chillis Rotel, 10oz can 2.5 serv in can (by KITKAT734)
.75 cup, mashed Zucchini
8 oz Spinach - Dole Baby Spinach
3 tsp Old El Paso Taco Seasoning Mix (40% Less Sodium)
3 serving Green Onion (fresh-1 stalk)
1 cup Cheese: Sargento Reduced Fat Cheddar, shredded

Here is how you make Chessy Taco Veggie Skillet:

Brown ground beef in large skillet and drain while you are doing that prepare the cauliflower rice--or use leftover.Once meat is drained add in Rotel--DO NOT DRAIN--cauliflower, and spices.Stir together and bring to a boil, then reduce heat and simmer for 7-10 minutes.Next stir in 1C cheese until melted.Then sprinkle remaining cheese on top, place in a warm oven to melt the cheese.Serving Size: makes four 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user PAMCARR11.

The nutritional information for Chessy Taco Veggie Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 384.9

• Total Fat: 26.6 g
• Cholesterol: 94.4 mg
• Sodium: 547.6 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 3.0 g
• Protein: 26.5 g

Chessy Taco Veggie Skillet is Mexican cuisine.

The dietary needs meet for Chessy Taco Veggie Skillet is Vegetarian