The recipe Tofu Veggie Loaf

Made From Scratch Recipes

Tofu Veggie Loaf recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Tofu Veggie Loaf!

Tofu Veggie Loaf

Tofu Veggie Loaf Recipe
Tofu Veggie Loaf

This was tweaked from the tofu kale loaf recipe.

What Course Is Tofu Veggie Loaf?

Tofu Veggie Loaf is for Dinner.


How Long Does Tofu Veggie Loaf Recipe Take To Prepare?

Tofu Veggie Loaf takes 15 minutes to prepare.


How Long Does Tofu Veggie Loaf Recipe Take To Cook?

Tofu Veggie Loaf takes 60 minutes to cook.


How Many Servings Does Tofu Veggie Loaf Recipe Make?

Tofu Veggie Loaf makes 4 servings.


What Are The Ingredients For Tofu Veggie Loaf Recipe?

The ingredients for Tofu Veggie Loaf are:

1t olive oil
3T ketchup
14 oz. extra firm tofu
1T dijon mustard
1T almond butter
1/2 cup carrots grated
1/2 cup zuchini grated
1t horseradish


How Do I Make Tofu Veggie Loaf?

Here is how you make Tofu Veggie Loaf:

Preheat oven to 350 F oil a bread pan with olive oil. Crumble tofu, and mix with other ingredients. Fell free to use peanut butter, or whatever nut/seed butter you may have. Mix all ingredients together, but it is easier to mix the nut butter into everything if you blend it into the other condiments before adding it to the tofu and veggies. Press into pan. Bake for 55-60 min.Number of Servings: 4Recipe submitted by SparkPeople user AVOVATA.


What's The Nutritional Info For Tofu Veggie Loaf?

The nutritional information for Tofu Veggie Loaf is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.9
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 491.2 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.9 g

What Dietary Needs Does Tofu Veggie Loaf Meet?

The dietary needs meet for Tofu Veggie Loaf is Vegetarian


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