The recipe Alyssa's (Delicious!) Veggie Wrap

Made From Scratch Recipes

Alyssa's (Delicious!) Veggie Wrap recipe is a Sandwich meal that takes 3 minutes to make. If you enjoy for Sandwich, you will like Alyssa's (Delicious!) Veggie Wrap!

Alyssa's (Delicious!) Veggie Wrap

Alyssa's (Delicious!) Veggie Wrap Recipe
Alyssa's (Delicious!) Veggie Wrap

Healthy and yummy all in one!

What Course Is Alyssa's (Delicious!) Veggie Wrap?

Alyssa's (Delicious!) Veggie Wrap is for Sandwich.


How Long Does Alyssa's (Delicious!) Veggie Wrap Recipe Take To Prepare?

Alyssa's (Delicious!) Veggie Wrap takes 2 minutes to prepare.


How Long Does Alyssa's (Delicious!) Veggie Wrap Recipe Take To Cook?

Alyssa's (Delicious!) Veggie Wrap takes 3 minutes to cook.


How Many Servings Does Alyssa's (Delicious!) Veggie Wrap Recipe Make?

Alyssa's (Delicious!) Veggie Wrap makes 1 servings.


What Are The Ingredients For Alyssa's (Delicious!) Veggie Wrap Recipe?

The ingredients for Alyssa's (Delicious!) Veggie Wrap are:

1/4 cup chopped yellow onion
1/4 cup chopped red bell pepper
1/2 cup chopped baby spinach
1- 10" Brown Rice tortilla (heated according to directions)
1/2 TBSP Extra Virgin Olive Oil (for cooking)
Pace Picante Sauce (for dipping)


How Do I Make Alyssa's (Delicious!) Veggie Wrap?

Here is how you make Alyssa's (Delicious!) Veggie Wrap:

In a pan on medium high heat, add olive oil, onion, red pepper. Saute for 3 minutes. Spoon into flat tortilla. Add spinach on top of veggies. Roll up and enjoy! Dip in Pace Picante sauce for an extra kick! *Makes 1 wrap.Number of Servings: 1Recipe submitted by SparkPeople user ALYHOR.


What's The Nutritional Info For Alyssa's (Delicious!) Veggie Wrap?

The nutritional information for Alyssa's (Delicious!) Veggie Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.4
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 241.0 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.0 g

What Dietary Needs Does Alyssa's (Delicious!) Veggie Wrap Meet?

The dietary needs meet for Alyssa's (Delicious!) Veggie Wrap is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day