Vegetarian

Yummy Veggie Wraps is for Lunch.

Yummy Veggie Wraps takes 20 minutes to prepare.

Yummy Veggie Wraps takes 10 minutes to cook.

Yummy Veggie Wraps makes 2 servings.

The ingredients for Yummy Veggie Wraps are:

- 2 Sundried Tomato & Basil Tortillas (or any flavor)
- 4 cups of Spinach
- 1 Portabello Mushroom
- 1 Green Pepper
- 1 Red Pepper
- 1/2 Red Onion
- 1 tsp Chili Pepper Paste
- 1/4 cup lite Mayo
- 1 clove of Garlic
- 2tbsp Parmesan Cheese
- .5 - 1tbsp Olive Oil

Here is how you make Yummy Veggie Wraps:

- Slice peppers, mushroom and onion into strips. Saute in a little olive oil for about 10 minutes. Add 1 cup of the spinach when you have about 3 minutes left. Add chili paste to taste.- Meanwhile, add mayo, garlic, remaining 3 cups of spinach, and parmesan cheese to a food processor or blender and blend or pulse until smooth.- Spread spinach mixture over tortillas and top with veggies. Fold into a wrap.Makes 2 wraps.Number of Servings: 2Recipe submitted by SparkPeople user BUTTERYFLY.

The nutritional information for Yummy Veggie Wraps is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 397.3

• Total Fat: 12.0 g
• Cholesterol: 10.4 mg
• Sodium: 1,210.7 mg
• Total Carbs: 63.7 g
• Dietary Fiber: 8.9 g
• Protein: 13.1 g

The dietary needs meet for Yummy Veggie Wraps is Vegetarian