The recipe Mized Veggies

Made From Scratch Recipes

Mized Veggies recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Mized Veggies!

Mized Veggies

Mized Veggies Recipe
Mized Veggies

What Course Is Mized Veggies?

Mized Veggies is for Side Dish.


How Long Does Mized Veggies Recipe Take To Prepare?

Mized Veggies takes 10 minutes to prepare.


How Long Does Mized Veggies Recipe Take To Cook?

Mized Veggies takes 15 minutes to cook.


How Many Servings Does Mized Veggies Recipe Make?

Mized Veggies makes 4 servings.


What Are The Ingredients For Mized Veggies Recipe?

The ingredients for Mized Veggies are:

1 Red Pepper Sliced
1 Yellow/Orange Pepper Sliced
100g. Broccoli
100g. Cauliflower
1 c. Zucchini Sliced
2 Tsp. Olive Oil
Salt, Pepper, Garlic Powder, Oregano
Season to Taste


How Do I Make Mized Veggies?

Here is how you make Mized Veggies:

Blanch all Veggies for Aprox. 1 MinuteCook in hot pan with Olive oilEnjoy!!!Number of Servings: 4Recipe submitted by SparkPeople user MARYJO1.


What's The Nutritional Info For Mized Veggies?

The nutritional information for Mized Veggies is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 60.9
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.1 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day