The recipe curried veggies with chick peas

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curried veggies with chick peas recipe is a meal that takes several minutes to make. If you enjoy for , you will like curried veggies with chick peas!

curried veggies with chick peas

curried veggies with chick peas Recipe
curried veggies with chick peas

How Long Does curried veggies with chick peas Recipe Take To Prepare?

curried veggies with chick peas takes several minutes to prepare.


How Long Does curried veggies with chick peas Recipe Take To Cook?

curried veggies with chick peas takes several minutes to cook.


How Many Servings Does curried veggies with chick peas Recipe Make?

curried veggies with chick peas makes 4 servings.


What Are The Ingredients For curried veggies with chick peas Recipe?

The ingredients for curried veggies with chick peas are:

1 zuchinni
1 yellow squash
1/2 onion
1 can rotel
2 cups fresh spinach
1 small can chick peas
2 tblsps curry powder
2 tblsps olive oil


How Do I Make curried veggies with chick peas?

Here is how you make curried veggies with chick peas:

saute onion, spinach and squashes in olive oil, add rotel, curry powder, then chick peas to heat through.Serving Size:?4 servings


What's The Nutritional Info For curried veggies with chick peas?

The nutritional information for curried veggies with chick peas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 177.5
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 326.4 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 5.8 g
  • Protein: 4.5 g

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