The recipe Whole Grain Rotini and Veggies

Made From Scratch Recipes

Whole Grain Rotini and Veggies recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Whole Grain Rotini and Veggies!

Whole Grain Rotini and Veggies

Whole Grain Rotini and Veggies Recipe
Whole Grain Rotini and Veggies

Quick and easy to make this is perfect to make for one. If you make a whole box of pasta, you have several servings for lunch or dinner the next day or dinner for the entire family. This was a result of an "I don't want to cook" night. The little bit of sauce in the vegetables makes it easy to do away with spaghetti sauce and the celery gives it a nice crunch. Most of the prep time is in cooking the pasta.

What Course Is Whole Grain Rotini and Veggies?

Whole Grain Rotini and Veggies is for Dinner.


How Long Does Whole Grain Rotini and Veggies Recipe Take To Prepare?

Whole Grain Rotini and Veggies takes 20 minutes to prepare.


How Long Does Whole Grain Rotini and Veggies Recipe Take To Cook?

Whole Grain Rotini and Veggies takes 5 minutes to cook.


How Many Servings Does Whole Grain Rotini and Veggies Recipe Make?

Whole Grain Rotini and Veggies makes 1 servings.


What Are The Ingredients For Whole Grain Rotini and Veggies Recipe?

The ingredients for Whole Grain Rotini and Veggies are:

1/2 cup dry or 1 cup cooked Mueller's Whole Grain Rotini (12 oz box)
1/2 box (1/2 cup) Green Giant Seasoned Vegetable Medley (Simply Steam)
1 celery stalk, chopped
2 tsp Grated Parmesan Cheese


How Do I Make Whole Grain Rotini and Veggies?

Here is how you make Whole Grain Rotini and Veggies:

1. Cook pasta as directed on package.2. While pasta is cooking, microwave the frozen vegetables as directed and chop the celery.3. Place all ingredients except the cheese in a bowl and toss.4. Place mixture on a plate and top with cheese.Makes 1 serving of approx 1.5 cups. I made the whole box of pasta (6 servings) and 2 boxes of the vegetables and had 4 servings of this recipe (3 for leftovers) and also had 2 extra servings of pasta to use in a different recipe.Number of Servings: 1Recipe submitted by SparkPeople user BTMAMMA31.


What's The Nutritional Info For Whole Grain Rotini and Veggies?

The nutritional information for Whole Grain Rotini and Veggies is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.4
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 329.8 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 13.3 g

What Dietary Needs Does Whole Grain Rotini and Veggies Meet?

The dietary needs meet for Whole Grain Rotini and Veggies is Vegetarian


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