Vegetarian

Sauteeed Mixed Veggies takes 20 minutes to prepare.

Sauteeed Mixed Veggies takes 20 minutes to cook.

Sauteeed Mixed Veggies makes 20 servings.

The ingredients for Sauteeed Mixed Veggies are:

Pictsweet Chopped Spinach, 2 cup
*Extra Virgin Olive Oil, 10 tbsp
Bush's Pinto Beans, 1 can, drained and rinsed
Bush's, Black Beans, 1 can, dreained and rinsed
Garlic, 7 cloves diced
Onions, raw, 2 cup, chopped
Leeks, 2 leek
Scallions, raw, 1 cup, chopped
Shallots, 10 tbsp chopped
Yellow Peppers (bell pepper), 1 medium pepper
Orange Peppers (bell pepper), 1 medium pepper
Peppers, sweet, red, raw, sliced,1 medium pepper
Green Peppers (bell peppers), 1 medium
*Hot Chili Peppers, 2 pepper
Serrano Peppers, 2 pepper
Cilantro, raw, 3 tbsp
Parsley, 5 sprigs
Cumin- to taste, as desired
Any Seasoning available

Here is how you make Sauteeed Mixed Veggies:

In 6 Qt. pot with lid, pour olive oil and cook on low heat. Add garlic and onions first. Add all other veggies. Stir constantly to coat oil over veggies. Drain and rise beans and add to pot. Any frozen veggies can be added near the end along with any spicy peppers. Any seasons can be added to this dish. Simmer for 15-20 minutesNumber of Servings: 20Recipe submitted by SparkPeople user LANALADYE.

The nutritional information for Sauteeed Mixed Veggies is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 83.6

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 157.5 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 2.7 g
• Protein: 3.0 g