The recipe Tereyaki Noodles and Veggies (300cals)

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Tereyaki Noodles and Veggies (300cals) recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Tereyaki Noodles and Veggies (300cals)!

Tereyaki Noodles and Veggies (300cals)

Tereyaki Noodles and Veggies (300cals) Recipe
Tereyaki Noodles and Veggies (300cals)

Easy 300 calorie recipe

What Course Is Tereyaki Noodles and Veggies (300cals)?

Tereyaki Noodles and Veggies (300cals) is for Dinner.


How Long Does Tereyaki Noodles and Veggies (300cals) Recipe Take To Prepare?

Tereyaki Noodles and Veggies (300cals) takes several minutes to prepare.


How Long Does Tereyaki Noodles and Veggies (300cals) Recipe Take To Cook?

Tereyaki Noodles and Veggies (300cals) takes 20 minutes to cook.


How Many Servings Does Tereyaki Noodles and Veggies (300cals) Recipe Make?

Tereyaki Noodles and Veggies (300cals) makes 1 servings.


What Are The Ingredients For Tereyaki Noodles and Veggies (300cals) Recipe?

The ingredients for Tereyaki Noodles and Veggies (300cals) are:

2oz Pasta (I used spaghetti)
1c Great Value Deluxe Stir Fry Frozen Vegetable mix
1/4c Waterchestnuts
3tbsp Kikkoman Low Sodium Teriyaki Sauce


How Do I Make Tereyaki Noodles and Veggies (300cals)?

Here is how you make Tereyaki Noodles and Veggies (300cals):

Fill pot with enough water to cover pasta (Do not add pasta to water yet). Bring water to boil. Add pasta. Cook Pasta to desired tenderness. Once cooked, drain water.While pasta is cooking, defrost frozen veggies.Place cooked pasta, defrosted veggies, teriyaki sauce, and chestnuts into a bowl, mix and enjoy!.Serving Size: Makes about a two cup serving. Number of Servings: 1Recipe submitted by SparkPeople user JULIETTE9200.


What's The Nutritional Info For Tereyaki Noodles and Veggies (300cals)?

The nutritional information for Tereyaki Noodles and Veggies (300cals) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.4
  • Total Fat: 0.6 g
  • Cholesterol: 18.8 mg
  • Sodium: 984.9 mg
  • Total Carbs: 54.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 10.3 g

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