Vegetarian

Teriyaki noodles and veggies is for Dinner.

Teriyaki noodles and veggies takes 5 minutes to prepare.

Teriyaki noodles and veggies takes 10 minutes to cook.

Teriyaki noodles and veggies makes 4 servings.

The ingredients for Teriyaki noodles and veggies are:

1 Green Pepper
1 Red Pepper
1 C. Mushrooms (cut up/diced)
10 Asparagus tips
Angel hair Pasta
Teriyaki Sauce

Here is how you make Teriyaki noodles and veggies:

cook noodlescut up all veggies to desired size, cook down the peppers first, they take the longest and then add the asparagus and a little water, wait 3 min, then add the rest of the veggies and others if you choose. Once done, then throw in 2 tbsp teriyaki sauce and mix in the noodles. YUMThis is very low on calories so if you eat 2 servings or even the whole thing, its not so bad... if this is all you are eating!Number of Servings: 4Recipe submitted by SparkPeople user KIMI411.

The nutritional information for Teriyaki noodles and veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 90.5

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 313.6 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 3.1 g
• Protein: 4.7 g

Teriyaki noodles and veggies is Asian cuisine.

The dietary needs meet for Teriyaki noodles and veggies is Vegan