The recipe Ally and Karl's Sauteed veggies

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Ally and Karl's Sauteed veggies recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Ally and Karl's Sauteed veggies!

Ally and Karl's Sauteed veggies

Ally and Karl's Sauteed veggies Recipe
Ally and Karl's Sauteed veggies

How Long Does Ally and Karl's Sauteed veggies Recipe Take To Prepare?

Ally and Karl's Sauteed veggies takes 15 minutes to prepare.


How Long Does Ally and Karl's Sauteed veggies Recipe Take To Cook?

Ally and Karl's Sauteed veggies takes 15 minutes to cook.


How Many Servings Does Ally and Karl's Sauteed veggies Recipe Make?

Ally and Karl's Sauteed veggies makes 5 servings.


What Are The Ingredients For Ally and Karl's Sauteed veggies Recipe?

The ingredients for Ally and Karl's Sauteed veggies are:

*Broccoli Slaw (broccoli,carrots,red cabbage), 4 cup (remove)
*Bean Sprouts, 454 gram(s) (remove)
Green Peppers (bell peppers), 1 cup, chopped (remove)
Scallions, raw, 2 medium (4-1/8" long) (remove)
*Golden Dragon Black Bean Sauce 15ml/1tbsp, 4.2 serving (remove)
Sesame Oil, 1 1tsp (remove)


How Do I Make Ally and Karl's Sauteed veggies?

Here is how you make Ally and Karl's Sauteed veggies:

sautee broccoli and bean sprouts, add in chopped green peppers and sauce. add in sesame oil and chopped scallions last.Serving Size: 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user SHAKIRAH1984.


What's The Nutritional Info For Ally and Karl's Sauteed veggies?

The nutritional information for Ally and Karl's Sauteed veggies is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 129.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 457.5 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.2 g

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