The recipe Spelt Waffles with flax meal

Made From Scratch Recipes

Spelt Waffles with flax meal recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Spelt Waffles with flax meal!

Spelt Waffles with flax meal

Spelt Waffles with flax meal Recipe
Spelt Waffles with flax meal

What Course Is Spelt Waffles with flax meal?

Spelt Waffles with flax meal is for Breakfast.


How Long Does Spelt Waffles with flax meal Recipe Take To Prepare?

Spelt Waffles with flax meal takes 4 minutes to prepare.


How Long Does Spelt Waffles with flax meal Recipe Take To Cook?

Spelt Waffles with flax meal takes 10 minutes to cook.


How Many Servings Does Spelt Waffles with flax meal Recipe Make?

Spelt Waffles with flax meal makes 14 servings.


What Are The Ingredients For Spelt Waffles with flax meal Recipe?

The ingredients for Spelt Waffles with flax meal are:

2.5 cups Whole Grain Spelt Flour
1 Tbs. Baking Powder
1 tsp. Sea Salt
1/4 cup Granulated Fructose (or Sugar)
1/6 cup Oil or Melted Butter
2 Medium Eggs
2 cups nonfat Milk
1 Tbs. Vanilla Extract
1 Tbs. ground flax meal


How Do I Make Spelt Waffles with flax meal?

Here is how you make Spelt Waffles with flax meal:

Mix everything together and pour in small batches in waffle iron. Bake for 1-2 minutes. Can be frozen or kept in fridge and reaheated in toaster.Serving Size: makes 10-14 wafflesNumber of Servings: 14Recipe submitted by SparkPeople user HKRAEMLING.


What's The Nutritional Info For Spelt Waffles with flax meal?

The nutritional information for Spelt Waffles with flax meal is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 160.9
  • Total Fat: 4.9 g
  • Cholesterol: 27.1 mg
  • Sodium: 280.9 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.1 g

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