The recipe Heart-smart, Healthy Waffles

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Heart-smart, Healthy Waffles recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Heart-smart, Healthy Waffles!

Heart-smart, Healthy Waffles

Heart-smart, Healthy Waffles Recipe
Heart-smart, Healthy Waffles

These waffles are delicious, nutritious, full of fiber, and surprisingly low-calorie.

What Course Is Heart-smart, Healthy Waffles?

Heart-smart, Healthy Waffles is for Breakfast.


How Long Does Heart-smart, Healthy Waffles Recipe Take To Prepare?

Heart-smart, Healthy Waffles takes 10 minutes to prepare.


How Long Does Heart-smart, Healthy Waffles Recipe Take To Cook?

Heart-smart, Healthy Waffles takes 10 minutes to cook.


How Many Servings Does Heart-smart, Healthy Waffles Recipe Make?

Heart-smart, Healthy Waffles makes 2 servings.


What Are The Ingredients For Heart-smart, Healthy Waffles Recipe?

The ingredients for Heart-smart, Healthy Waffles are:

2/3 cup Heart-Smart Bisquick
1/3 cup oat bran
1 tbsp extra light olive oil
1 tbsp reduced-fat buttermilk (1.5%)
2 tbsp old-fashioned oats


How Do I Make Heart-smart, Healthy Waffles?

Here is how you make Heart-smart, Healthy Waffles:

Mix the ingredients together. Spoon carefully onto your waffle iron and cook according to the directions from your manufacturer. Serving Size: Makes four full-size waffles (one full waffle iron)Number of Servings: 2Recipe submitted by SparkPeople user AIBHINN.


What's The Nutritional Info For Heart-smart, Healthy Waffles?

The nutritional information for Heart-smart, Healthy Waffles is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 236.6
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 340.4 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.0 g

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