Vegetarian

Kamut Waffles is for Breakfast.

Kamut Waffles takes several minutes to prepare.

Kamut Waffles takes several minutes to cook.

Kamut Waffles makes 11 servings.

The ingredients for Kamut Waffles are:

Ingredients
3 Eggs Separated
2 cups kamut flour
2 teaspoons baking powder
1 teaspoon salt
1 1/2 cups milk
3 tablespoons sugar
1/4 cup butter, melted and cooled
1 teaspoon vanilla paste
1/2 teaspoon almond extract ( optional for waffles with fruit)

Here is how you make Kamut Waffles:

In a glass bowl, beat eggs whites until stiff. Stir together kamut flour, baking powder, and salt in a small bowl. Beat egg yolks and sugar in a separate bowl until light and lemon colored. Gradually add melted butter and vanilla. Stir in milk, alternating with Kamut flour mixture until well combined. Gently fold egg whites into the batter. Bake in a preheated waffle iron. Serve with real maple syrup or fresh fruit and whipped cream. Serving Size: makes 11 wafflesNumber of Servings: 11Recipe submitted by SparkPeople user LIZ0103.

The nutritional information for Kamut Waffles is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 180.4

• Total Fat: 6.3 g
• Cholesterol: 61.9 mg
• Sodium: 364.5 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 2.9 g
• Protein: 6.5 g