Vegetarian

OMG Waffles is for Breakfast.

OMG Waffles takes 10 minutes to prepare.

OMG Waffles takes 20 minutes to cook.

OMG Waffles makes 10 servings.

The ingredients for OMG Waffles are:

1/2 cup whole almonds, roasted (or toasted) but not salted
1 cup Quaker Old Fashioned Oats

2 tablespoons flaxseed meal
2/3 cup all purpose flour
2 tablespoons sugar
5 teaspoons baking powder

2 eggs, separated
2 cups milk
1/2 cup oil

Here is how you make OMG Waffles:

In food processor, grind almonds and oats until very fine, then put into a mixing bowl. Add remaining dry ingredients and stir well. I use a whisk to aerate the mixture like this: work the whisk to the bottom of the bowl and bring it back up, then tap it on the side of the bowl to "sift" the contents. Continue thru all the mixture until it doesn't clump inside the whisk. This procedure adds lots of air which makes the waffles lighter in texture.In a separate bowl, mix the egg YOLKS, milk and oil, then add to dry ingredients, stirring until well mixed.Also to lighten the texture, in an electric mixer bowl beat the egg whites to stiff peaks and gently fold into batter, leaving a few clumps.Spray waffle iron with non-stick and heat it to preferred temp. Pour 1/3 cup batter onto iron, spread it around and close the iron. Leave the lid unopened until the steam stops, then you can lift lid to check doneness. Usually, a waffle is done when it doesn't cling to either top or bottom of iron, but you can also judge doneness by the color you want.Add unsweetened applesauce, or fresh fruit and/or yogurt for a healthful meal, or "splurge" with butter and syrup. Enjoy!Serving Size: Makes 10 waffles, 1 waffle per servingNumber of Servings: 10Recipe submitted by SparkPeople user TONI533.

The nutritional information for OMG Waffles is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 231.6

• Total Fat: 15.3 g
• Cholesterol: 38.2 mg
• Sodium: 278.8 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 2.0 g
• Protein: 6.1 g