The recipe Whole Wheat Blueberry Panckakes

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Whole Wheat Blueberry Panckakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Whole Wheat Blueberry Panckakes!

Whole Wheat Blueberry Panckakes

Whole Wheat Blueberry Panckakes Recipe
Whole Wheat Blueberry Panckakes

Healthy and filling blueberrie pancakes for breakfast!

What Course Is Whole Wheat Blueberry Panckakes?

Whole Wheat Blueberry Panckakes is for Breakfast.


How Long Does Whole Wheat Blueberry Panckakes Recipe Take To Prepare?

Whole Wheat Blueberry Panckakes takes 5 minutes to prepare.


How Long Does Whole Wheat Blueberry Panckakes Recipe Take To Cook?

Whole Wheat Blueberry Panckakes takes 10 minutes to cook.


How Many Servings Does Whole Wheat Blueberry Panckakes Recipe Make?

Whole Wheat Blueberry Panckakes makes 4 servings.


What Are The Ingredients For Whole Wheat Blueberry Panckakes Recipe?

The ingredients for Whole Wheat Blueberry Panckakes are:

Whole Wheat Flour
Baking Powder
Salt
Truvia artificial sweetner
Skim Milk
Egg
Blueberries


How Do I Make Whole Wheat Blueberry Panckakes?

Here is how you make Whole Wheat Blueberry Panckakes:

Heat griddle over medium heat. Place flour, baking powder, salt, 1 teaspoon of Truvia and 1/2 cup of blueberries in a mixing bowl and stir to combine. Beat egg and milk in a seperate bowl until combined. Add dry mixture and stir just until dry ingredients are moist. Batter may be slightly lumpy. Spray griddle with no-stick cooking spray. Drop pancakes by a coffee scoop (2 tablespoons) onto hot griddle. Cook until tops start to bubble a little, turn and cook until done. Place 2 cups blueberries in a microwaveable bowl, cover with paper towel and microwave on high for 2 minutes or until blueberries have burst. Stir and slightly mash the berries. Add 4 teaspoons of Truvia and stir until dissolved. Serve pancakes with blueberry syrup.Serving Size: Makes 16 - 2" pancakesNumber of Servings: 4Recipe submitted by SparkPeople user MMAC4789.


What's The Nutritional Info For Whole Wheat Blueberry Panckakes?

The nutritional information for Whole Wheat Blueberry Panckakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 217.8
  • Total Fat: 2.0 g
  • Cholesterol: 47.5 mg
  • Sodium: 589.3 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 9.3 g

What Dietary Needs Does Whole Wheat Blueberry Panckakes Meet?

The dietary needs meet for Whole Wheat Blueberry Panckakes is Sugar Free


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