The recipe dish of boiled pounded wheat

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dish of boiled pounded wheat recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like dish of boiled pounded wheat!

dish of boiled pounded wheat

dish of boiled pounded wheat Recipe
dish of boiled pounded wheat

How Long Does dish of boiled pounded wheat Recipe Take To Prepare?

dish of boiled pounded wheat takes 3 minutes to prepare.


How Long Does dish of boiled pounded wheat Recipe Take To Cook?

dish of boiled pounded wheat takes 15 minutes to cook.


How Many Servings Does dish of boiled pounded wheat Recipe Make?

dish of boiled pounded wheat makes 3 servings.


What Are The Ingredients For dish of boiled pounded wheat Recipe?

The ingredients for dish of boiled pounded wheat are:

wheat, 200 gram(s)
Butter, unsalted, 0.3 tbsp
Salt, 1 tsp
Water, tap, 300 mL


How Do I Make dish of boiled pounded wheat?

Here is how you make dish of boiled pounded wheat:

metl the butter. add the wheat. add some water add some salt and cook untill all the water is vaporized.Serving Size: makes 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user PINARHAKSAL.


What's The Nutritional Info For dish of boiled pounded wheat?

The nutritional information for dish of boiled pounded wheat is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 257.5
  • Total Fat: 1.2 g
  • Cholesterol: 3.1 mg
  • Sodium: 777.3 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

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