Vegetarian

Corn and whole wheat tortillas takes 5 minutes to prepare.

Corn and whole wheat tortillas takes 15 minutes to cook.

Corn and whole wheat tortillas makes 16 servings.

The ingredients for Corn and whole wheat tortillas are:

Maseca brand Masa Harina (cornmeal with lime for tortillas), 1 cup
Whole Wheat flour, 1 cup
Water, 1 1/4 cup
Salt, 1/4 tsp

Here is how you make Corn and whole wheat tortillas:

Combine corn flour and salt in a bowl. Add water until dough is moist but not sticky. Mix with your hands so you can feel the texture, which should be similar to play-dough. Adjust water as needed. Divide into 16 equal size balls.Cut a sandwich bag in half. Slightly flatten a ball and place it between the plastic pieces. Flatten with a rolling pin or tortilla press.Cook on a hot skillet or griddle for about a minute on each side.Put into a covered dish and/or wrap in a towel until ready to eat.

The nutritional information for Corn and whole wheat tortillas is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 55.0

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 36.8 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 1.0 g
• Protein: 1.0 g

Corn and whole wheat tortillas is Mexican cuisine.