Vegetarian

Tabouli with whole wheat couscous is for Side Dish.

Tabouli with whole wheat couscous takes 15 minutes to prepare.

Tabouli with whole wheat couscous takes 10 minutes to cook.

Tabouli with whole wheat couscous makes 8 servings.

The ingredients for Tabouli with whole wheat couscous are:

1 cup whole wheat couscous
1 cup chicken stock
1 tbsp olive oil
1/4 cup lemon juice
5 tbsp chopped italian parsley
2 tbsp chopped mint
2 tomatoes chopped
1 large cucumber, peeled and chopped
1 4oz container of goat cheese crumbles

Here is how you make Tabouli with whole wheat couscous:

1)Boil stock, remove from heat, stir in couscous. Set aside to cool2)Chop tomatoes, cucumber, mint and parsley3)Add oil and lemon juice to couscous, mix well4)Add tomatoes, cucumber, mint, parsley and goat cheese to couscous, stir to combinesalt and pepper to taste.Chill in fridgeMakes about 8 - 1 cup servings(depends some on how big your tomatoes and cuke is :))Enjoy!!Number of Servings: 8Recipe submitted by SparkPeople user -NAMASTE-.

The nutritional information for Tabouli with whole wheat couscous is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 152.8

• Total Fat: 4.8 g
• Cholesterol: 5.6 mg
• Sodium: 179.7 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 3.4 g
• Protein: 5.2 g

The dietary needs meet for Tabouli with whole wheat couscous is Vegetarian