The recipe Heart Healthy Whole Wheat Crackers

Made From Scratch Recipes

Heart Healthy Whole Wheat Crackers recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Heart Healthy Whole Wheat Crackers!

Heart Healthy Whole Wheat Crackers

Heart Healthy Whole Wheat Crackers Recipe
Heart Healthy Whole Wheat Crackers

Necessity is mother of invention. I developed gout and can?t have yeast. I also have CHF , so store bought was out of question. Thus my Crackers was born.

What Course Is Heart Healthy Whole Wheat Crackers?

Heart Healthy Whole Wheat Crackers is for Side Dish.


How Long Does Heart Healthy Whole Wheat Crackers Recipe Take To Prepare?

Heart Healthy Whole Wheat Crackers takes 30 minutes to prepare.


How Long Does Heart Healthy Whole Wheat Crackers Recipe Take To Cook?

Heart Healthy Whole Wheat Crackers takes 20 minutes to cook.


How Many Servings Does Heart Healthy Whole Wheat Crackers Recipe Make?

Heart Healthy Whole Wheat Crackers makes 40 servings.


What Are The Ingredients For Heart Healthy Whole Wheat Crackers Recipe?

The ingredients for Heart Healthy Whole Wheat Crackers are:

1 cup Whole Wheat Flour
.25 cup Olive Oil
.25 tsp Salt
1 tsp Onion powder
1 tsp Garlic powder


How Do I Make Heart Healthy Whole Wheat Crackers?

Here is how you make Heart Healthy Whole Wheat Crackers:

Mix flour,baking soda, spices in bowl. Add oil and water. Mix well. Roll out in very thin layer. Cover oven rack with aluminum foil. Place rolled out dough on oven rack. Perforate with fork. Cut in squares with pizza cutter. Place in preheated oven at 400 degrees for about 20 minutes.Serving Size: 40 2inch Crackers.Number of Servings: 40Recipe submitted by SparkPeople user SNOOKY70.


What's The Nutritional Info For Heart Healthy Whole Wheat Crackers?

The nutritional information for Heart Healthy Whole Wheat Crackers is:

  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 22.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.6 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.4 g

What Dietary Needs Does Heart Healthy Whole Wheat Crackers Meet?

The dietary needs meet for Heart Healthy Whole Wheat Crackers is Vegetarian


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