The recipe Vital wheat, steel oats, flour, honey, spelt, milk, flax

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Vital wheat, steel oats, flour, honey, spelt, milk, flax recipe is a meal that takes several minutes to make. If you enjoy for , you will like Vital wheat, steel oats, flour, honey, spelt, milk, flax!

Vital wheat, steel oats, flour, honey, spelt, milk, flax

Vital wheat, steel oats, flour, honey, spelt, milk, flax Recipe
Vital wheat, steel oats, flour, honey, spelt, milk, flax

How Long Does Vital wheat, steel oats, flour, honey, spelt, milk, flax Recipe Take To Prepare?

Vital wheat, steel oats, flour, honey, spelt, milk, flax takes several minutes to prepare.


How Long Does Vital wheat, steel oats, flour, honey, spelt, milk, flax Recipe Take To Cook?

Vital wheat, steel oats, flour, honey, spelt, milk, flax takes several minutes to cook.


How Many Servings Does Vital wheat, steel oats, flour, honey, spelt, milk, flax Recipe Make?

Vital wheat, steel oats, flour, honey, spelt, milk, flax makes 30 servings.


What Are The Ingredients For Vital wheat, steel oats, flour, honey, spelt, milk, flax Recipe?

The ingredients for Vital wheat, steel oats, flour, honey, spelt, milk, flax are:

*Flour, white, 3 cup (remove)
Honey, 2 tbsp (remove)
Vital wheat gluten, 300 grams (remove)
Spelt, Grain, 1/2 cup, 1 serving (remove)
Steel Cut Oats, dry, 0.5 cup (remove)
*Yeast, SAF instant ( 1 Tbsp.), 2 tbsp (remove)
**Flax Seed Meal (ground flax), 4 tbsp (remove)
Water, tap, 3 cup (8 fl oz) (remove)
Salt, 1 tsp (remove)


How Do I Make Vital wheat, steel oats, flour, honey, spelt, milk, flax?

Here is how you make Vital wheat, steel oats, flour, honey, spelt, milk, flax:

Bread maker and into the ovenServing Size:?30 one inch slicesNumber of Servings: 30Recipe submitted by SparkPeople user WITTYEYEDOC.


What's The Nutritional Info For Vital wheat, steel oats, flour, honey, spelt, milk, flax?

The nutritional information for Vital wheat, steel oats, flour, honey, spelt, milk, flax is:

  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 114.0
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.6 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 10.5 g

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