The recipe Whole Wheat Carbonara Mushroom Spaghetti

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Whole Wheat Carbonara Mushroom Spaghetti recipe is a Italian Lunch meal that takes 20 minutes to make. If you enjoy Italian for Lunch, you will like Whole Wheat Carbonara Mushroom Spaghetti!

Whole Wheat Carbonara Mushroom Spaghetti

Whole Wheat Carbonara Mushroom Spaghetti Recipe
Whole Wheat Carbonara Mushroom Spaghetti

Delicious and filling vegetarian dish, only 200 calories / serving. The sauce needs a little care when making.

What Course Is Whole Wheat Carbonara Mushroom Spaghetti?

Whole Wheat Carbonara Mushroom Spaghetti is for Lunch.


How Long Does Whole Wheat Carbonara Mushroom Spaghetti Recipe Take To Prepare?

Whole Wheat Carbonara Mushroom Spaghetti takes 20 minutes to prepare.


How Long Does Whole Wheat Carbonara Mushroom Spaghetti Recipe Take To Cook?

Whole Wheat Carbonara Mushroom Spaghetti takes 20 minutes to cook.


How Many Servings Does Whole Wheat Carbonara Mushroom Spaghetti Recipe Make?

Whole Wheat Carbonara Mushroom Spaghetti makes 2 servings.


What Are The Ingredients For Whole Wheat Carbonara Mushroom Spaghetti Recipe?

The ingredients for Whole Wheat Carbonara Mushroom Spaghetti are:

* Whole Wheat Spaghetti, cooked (pasta), 200 grams
* Mushrooms, cooked, 2 cup pieces
* Dill weed, fresh, 10 sprigs
* Milk, nonfat, 0.25 cup
* Flour, whole grain, 0.15 cup
* Parmesan Cheese, grated, 2 tbsp
* Salt to your taste


How Do I Make Whole Wheat Carbonara Mushroom Spaghetti?

Here is how you make Whole Wheat Carbonara Mushroom Spaghetti:

Boil spaghetti and mushrooms separately. Prepare sauce in a pan: mix the milk with the flour and the chopped dill weed sprigs and place the pan on the cooker, on a small flame. Stir continuously until it thickens, then add the salt and the drained mushrooms. Drain spaghetti too, portion them in two bowls, pour the mushrooms with sauce on top and sprinkle with Parmesan while still hot. Makes 2 servings. Or one, if you are really-really hungry.Number of Servings: 2Recipe submitted by SparkPeople user 65TARGET.


What's The Nutritional Info For Whole Wheat Carbonara Mushroom Spaghetti?

The nutritional information for Whole Wheat Carbonara Mushroom Spaghetti is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 232.1
  • Total Fat: 3.0 g
  • Cholesterol: 4.6 mg
  • Sodium: 116.2 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 9.1 g
  • Protein: 13.1 g

What Type Of Cuisine Is Whole Wheat Carbonara Mushroom Spaghetti?

Whole Wheat Carbonara Mushroom Spaghetti is Italian cuisine.


What Dietary Needs Does Whole Wheat Carbonara Mushroom Spaghetti Meet?

The dietary needs meet for Whole Wheat Carbonara Mushroom Spaghetti is Vegetarian


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