Vegetarian

Whole Wheat Ricotta Gnocchi is for Dinner.

Whole Wheat Ricotta Gnocchi takes 20 minutes to prepare.

Whole Wheat Ricotta Gnocchi takes 5 minutes to cook.

Whole Wheat Ricotta Gnocchi makes 4 servings.

The ingredients for Whole Wheat Ricotta Gnocchi are:

whole wheat flour, 1 cup
2 large egg whites
1/2 large egg yolk
8 oz part skim ricotta cheese
2 TBSP parmesean cheese
1 tsp salt, or to taste
1 tsp pepper, or to taste

Here is how you make Whole Wheat Ricotta Gnocchi:

1. In a wire strainer press any excess moisture out of the ricotta.2. In a bowl, lightly beat the eggs, add ricotta, and parmesan cheese. Slowly add in the flour, 1/3 cup at a time. Only add as much flour as you need to create a workable dough. This may be a little less than 1 cup to a bit more than 1 cup.3. Divide the dough into 6-8 pieces, and with your hands roll each piece of dough into long logs as thick as your thumb; Cut into 1 inch slices. With a fork, press down on each gnocchi so you can see groves on each gnocchi, then gently re-shape it if it got a bit squished.4.Gently place gnocchi on a lightly floured baking sheet. Continue with the rest of the dough in this manner; If not using immediately, place in the refrigerator.5.To cook the gnocchi, drop into lightly salted water and remove as soon as they float to the top, after 1 or 2 minutes. Scoop out of water with a slotted spoon and serve immediately with your favourite sauce!Number of Servings: 4Recipe submitted by SparkPeople user MEGANRAD.

The nutritional information for Whole Wheat Ricotta Gnocchi is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 207.7

• Total Fat: 6.4 g
• Cholesterol: 45.2 mg
• Sodium: 727.5 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 3.8 g
• Protein: 14.4 g

Whole Wheat Ricotta Gnocchi is Italian cuisine.

The dietary needs meet for Whole Wheat Ricotta Gnocchi is Vegetarian