Vegetarian

Lentils and Whole Wheat Spaghetti is for Dinner.

Lentils and Whole Wheat Spaghetti takes 60 minutes to prepare.

Lentils and Whole Wheat Spaghetti takes 60 minutes to cook.

Lentils and Whole Wheat Spaghetti makes 13 servings.

The ingredients for Lentils and Whole Wheat Spaghetti are:

1 bag of dried lenitl beans
1 container of College Inn Light and Fat Free Chicken Broth
1 pound of cooked whole wheat spaghetti, broken into small piecces
1 cup of chopped carrots
5 cloves of garlic, chopped

Here is how you make Lentils and Whole Wheat Spaghetti:

Soak the lentils for at least an hour, then boil them in the College Inn Chicken Broth with the garlic and carrots. Simmer for approximately 30 minutes, adding liquid if the lentils get too dried out. Season with salt, pepper and some oregano if desired.While the lentils are cooking, break the whole wheat spaghetti into small pieces and boil in lightly salted water. When the pasta is done, drain and add to the lentils. Adjust seasonings and serve with parmesean cheese if desired.Number of Servings: 13Recipe submitted by SparkPeople user RIAP63.

The nutritional information for Lentils and Whole Wheat Spaghetti is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 180.1

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 148.9 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 9.7 g
• Protein: 11.4 g

The dietary needs meet for Lentils and Whole Wheat Spaghetti is Low Fat