Vegetarian

Whole Wheat Tortilla takes 20 minutes to prepare.

Whole Wheat Tortilla takes 10 minutes to cook.

Whole Wheat Tortilla makes 10 servings.

The ingredients for Whole Wheat Tortilla are:

* *Whole Wheat Flour, 2 cup
* Baking Powder, 1 tsp
* Salt, .5 tsp
* Olive Oil, 2 tbsp
* Water, tap, .5 cup (8 fl oz)

Here is how you make Whole Wheat Tortilla:

Combine flour, Baking powder and salt. Add olive oil and stir until well combined. Put in warm tap water 1 T at a time until dough can be gathered into a ball. Add more water if needed 1 T at a time. Knead on floured surface 15-20 times. Let dough rest for 15 minutes Divide dough into 10-12 equal portions and shape into balls. On floured surface roll out ball from center into a circle. Cook on ungreased skillet over medium-high heat on each side about 30 seconds or until puffy. Wrap them in a towel to stay warm. recipe from here: http://www.asksasha.com/Healthy-Cooking/Homemade-Whole-Wheat-Tortillas-Recipe.htmlNumber of Servings: 10Recipe submitted by SparkPeople user CHOWDA.

The nutritional information for Whole Wheat Tortilla is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 105.3

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 165.3 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 2.9 g
• Protein: 3.2 g