Vegetarian

Hearty Whole Wheat Belgium Waffles (Vegan) is for Breakfast.

Hearty Whole Wheat Belgium Waffles (Vegan) takes 10 minutes to prepare.

Hearty Whole Wheat Belgium Waffles (Vegan) takes 4 minutes to cook.

Hearty Whole Wheat Belgium Waffles (Vegan) makes 6 servings.

The ingredients for Hearty Whole Wheat Belgium Waffles (Vegan) are:

1 1/2 cups whole wheat flour
1 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
3/4 teaspoon salt
2 1/4 cups soymilk
1/4 cup canola oil
3 tablespoons brown sugar

Here is how you make Hearty Whole Wheat Belgium Waffles (Vegan):

Sift or whisk together the flour, baking powder, baking soda, and salt in a large bowl. Mix the soymilk, canola oil, and brown sugar in a medium bowl. Pour the soymilk mixture into the flour mixture and stir just until blended. Cook on a waffle iron for 3 to 5 minutes, generously spraying both grills with oil before each waffle. Serving Size: Makes 6 thick wafflesNumber of Servings: 6Recipe submitted by SparkPeople user GBRIDGE25.

The nutritional information for Hearty Whole Wheat Belgium Waffles (Vegan) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 355.8

• Total Fat: 11.9 g
• Cholesterol: 0.0 mg
• Sodium: 844.2 mg
• Total Carbs: 59.7 g
• Dietary Fiber: 7.2 g
• Protein: 12.3 g

The dietary needs meet for Hearty Whole Wheat Belgium Waffles (Vegan) is Vegan