Vegetarian

My Whole Wheat Flax Waffles is for Breakfast.

My Whole Wheat Flax Waffles takes 10 minutes to prepare.

My Whole Wheat Flax Waffles takes 3 minutes to cook.

My Whole Wheat Flax Waffles makes 8 servings.

The ingredients for My Whole Wheat Flax Waffles are:

2 c whole wheat flour
3 T Splenda
3 Tsp baking powder
1tsp salt
1T cinnamon
1/4 c. ground flaxseed
1 1/4 c. ff milk
1/3 c. Almond milk
1/4 c unsw. applesauce
2 tsp. vanilla
3/4 c. egg sub

Here is how you make My Whole Wheat Flax Waffles:

Mix ingredient. Use about 2/3 c in belgian waffle maker. Cook in waffle maker until steaming stops, then remove from iron. Makes about 8...Note to self: They will be dark due to the whole wheat flour & cinnamon...Increase egg sub to 1 c instead of 3/4 c.Number of Servings: 8Recipe submitted by SparkPeople user NFLATTE.

The nutritional information for My Whole Wheat Flax Waffles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 156.1

• Total Fat: 1.8 g
• Cholesterol: 0.8 mg
• Sodium: 418.8 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 5.3 g
• Protein: 8.6 g