The recipe Squids with wine

Made From Scratch Recipes

Squids with wine recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Squids with wine!

Squids with wine

Squids with wine Recipe
Squids with wine

What Course Is Squids with wine?

Squids with wine is for Dinner.


How Long Does Squids with wine Recipe Take To Prepare?

Squids with wine takes several minutes to prepare.


How Long Does Squids with wine Recipe Take To Cook?

Squids with wine takes 45 minutes to cook.


How Many Servings Does Squids with wine Recipe Make?

Squids with wine makes 2 servings.


What Are The Ingredients For Squids with wine Recipe?

The ingredients for Squids with wine are:

Olive oil 2 tbsp
Onions, 1 medium chopped
Garlic, 1 glove
Squid, 200gram raw
Tomato paste , 0.5 cup
White wine, 1 glass
Parsley, 2 tbsp chopped
Bay leaf, 1 leaf
Pepper, salt


How Do I Make Squids with wine?

Here is how you make Squids with wine:

Put oil in a pan and add onions and garlic. Cook until the onion turns gold. Then add all the other ingredients and shimmer for about 40 minutes. Salt and pepper as desired.Number of Servings: 2Recipe submitted by SparkPeople user NATASA3.


What's The Nutritional Info For Squids with wine?

The nutritional information for Squids with wine is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 334.9
  • Total Fat: 15.3 g
  • Cholesterol: 233.0 mg
  • Sodium: 587.4 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 19.6 g

What Dietary Needs Does Squids with wine Meet?

The dietary needs meet for Squids with wine is Vegetarian


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