The recipe Vegitarian Southwestern Wrap
Vegitarian Southwestern Wrap recipe is a Mexican Snack meal that takes 7 minutes to make. If you enjoy Mexican for Snack, you will like Vegitarian Southwestern Wrap!
Vegitarian Southwestern Wrap
- What Course Is Vegitarian Southwestern Wrap?
- How Long Does Vegitarian Southwestern Wrap Recipe Take To Prepare?
- How Long Does Vegitarian Southwestern Wrap Recipe Take To Cook?
- How Many Servings Does Vegitarian Southwestern Wrap Recipe Make?
- What Are The Ingredients For Vegitarian Southwestern Wrap Recipe?
- How Do I Make Vegitarian Southwestern Wrap?
- What's The Nutritional Info For Vegitarian Southwestern Wrap?
- What Type Of Cuisine Is Vegitarian Southwestern Wrap?
- What Dietary Needs Does Vegitarian Southwestern Wrap Meet?
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Tasty snack or lunch that is easy to make and won't bust you diet. What Course Is Vegitarian Southwestern Wrap?Vegitarian Southwestern Wrap is for Snack. How Long Does Vegitarian Southwestern Wrap Recipe Take To Prepare?Vegitarian Southwestern Wrap takes 3 minutes to prepare. How Long Does Vegitarian Southwestern Wrap Recipe Take To Cook?Vegitarian Southwestern Wrap takes 7 minutes to cook. How Many Servings Does Vegitarian Southwestern Wrap Recipe Make?Vegitarian Southwestern Wrap makes 2 servings. What Are The Ingredients For Vegitarian Southwestern Wrap Recipe?The ingredients for Vegitarian Southwestern Wrap are: 2 Extreme Wellness Whole Wheat Tortillas (8 inch)1 T Olive Oil 1/4 cup canned sweet corn 1/4 cup salsa 1/4 cup cooked brown rice 1 cup fresh spinach (torn) 2 T light sour cream 1/4 cup shredded cheddar cheese 1/2 t Chipotle chili powder or 1/4 t of cayenne (if you want hot) 1 T Cilantro (chopped) How Do I Make Vegitarian Southwestern Wrap?Here is how you make Vegitarian Southwestern Wrap: Saute spinach and rice (must be already cooked...a great use for leftover rice) in olive oil for 2 minutes. Add salsa, corn, and chipotle chili powder. Heat through. Stir in cilantro and remove from heat. Put 1 Tbs of sour cream and half the shredded cheese on each tortilla. Spoon hot mixture onto tortillas and wrap them like a burrito.Makes 2 wraps.For a slightly different flavor, add lime juice to the mixture after cooking.Number of Servings: 2Recipe submitted by SparkPeople user BCCSTAN.What's The Nutritional Info For Vegitarian Southwestern Wrap?The nutritional information for Vegitarian Southwestern Wrap is:
What Type Of Cuisine Is Vegitarian Southwestern Wrap?Vegitarian Southwestern Wrap is Mexican cuisine. What Dietary Needs Does Vegitarian Southwestern Wrap Meet?The dietary needs meet for Vegitarian Southwestern Wrap is Vegetarian |
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