The recipe Ziggy Wraps

Made From Scratch Recipes

Ziggy Wraps recipe is a meal that takes several minutes to make. If you enjoy for , you will like Ziggy Wraps!

Ziggy Wraps

Ziggy Wraps Recipe
Ziggy Wraps

yummy

How Long Does Ziggy Wraps Recipe Take To Prepare?

Ziggy Wraps takes several minutes to prepare.


How Long Does Ziggy Wraps Recipe Take To Cook?

Ziggy Wraps takes several minutes to cook.


How Many Servings Does Ziggy Wraps Recipe Make?

Ziggy Wraps makes 6 servings.


What Are The Ingredients For Ziggy Wraps Recipe?

The ingredients for Ziggy Wraps are:

3 tbsp Extra Virgin Olive Oil
3 medium whole (2-3/5" dia) Red Ripe Tomatoes
.125 cup, chopped Onions, raw
3 slice (1 oz) Provolone Cheese
4 tbsp Hummus
4 cup, sliced Zucchini
4 cup kale - Glory chopped kale, fresh
6 serving La Tortilla Factory - Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortilla


How Do I Make Ziggy Wraps?

Here is how you make Ziggy Wraps:

Combine all ingredients.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user AKASCOOTER.


What's The Nutritional Info For Ziggy Wraps?

The nutritional information for Ziggy Wraps is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 252.0
  • Total Fat: 15.1 g
  • Cholesterol: 9.8 mg
  • Sodium: 480.4 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 15.6 g
  • Protein: 14.7 g

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