Vegetarian

Zucchini and carrots square is for Breakfast.

Zucchini and carrots square takes 15 minutes to prepare.

Zucchini and carrots square takes 45 minutes to cook.

Zucchini and carrots square makes 16 servings.

The ingredients for Zucchini and carrots square are:

1 tsp olive oil
1 large onion, finely chopped
1 large zucchini, diced
2 pinchs of salt
2 large eggs
1/4 cup milk
3 medium carrots, shredded and dried (check the instructions)
1 cup Gruy?re cheese
Optional : 1 tbsp chopped aneth

Here is how you make Zucchini and carrots square:

1. Preheat the oven at 375 degrees. Spray an 8'' square casserole with Pam. 2. Heat the oil at medium in a non adhesive pan and saute the onion for about 3 minutes. Add the zucchini and saute as well at medium-high for 7-10 minutes, until all the water in the vegetables evaporates.3. In a bowl, beat the eggs, milk and salt together. Add the shredded carrots (prior to that, patted them dryn with paper towel, you want to remove most of the moisture.). Add the onion and zucchini, the cheese and the aneth if you want. Mix well.4. Pour in the casserole, spreading it evenly and put in the oven for 45 minutes, until the center is set.5. Let cool on a rack for 10 minutes before you cut it in 16 squares.Serving Size:?Makes 16 small squares or 4 full course servings.

The nutritional information for Zucchini and carrots square is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 57.0

• Total Fat: 3.3 g
• Cholesterol: 34.4 mg
• Sodium: 71.0 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 1.0 g
• Protein: 3.4 g

The dietary needs meet for Zucchini and carrots square is Vegetarian