Vegetarian

Parmesan zucchini and corn is for Side Dish.

Parmesan zucchini and corn takes 15 minutes to prepare.

Parmesan zucchini and corn takes 10 minutes to cook.

Parmesan zucchini and corn makes 4 servings.

The ingredients for Parmesan zucchini and corn are:

2.0 cup Green Giant Whole Kernel Sweet Corn
4.0 cup, sliced Zucchini
1.0 tbsp Extra Virgin Olive Oil
2.0 clove Garlic
6.0 tbsp Cilantro, raw
0.25 cup Parmesan Cheese, grated
2.0 tbsp Basil
1.0 tsp Thyme, ground
1.0 tsp Oregano, ground
2.0 tbsp Lime Juice, juice of 1 lime

Here is how you make Parmesan zucchini and corn:

Heat olive oil in a large skillet over medium high heat. Add garlic to the skillet, and cook, stirring frequently, until fragrant, about 1 minute. Add zucchini, corn, basil, oregano and thyme. Cook, stirring occasionally, until zucchini is tender and cooked through, about 3-4 minutes; season with salt and pepper, to taste. Stir in lime juice and cilantro. Serve immediately, sprinkled with Parmesan.Serving Size: About a cup and a halfNumber of Servings: 4.0Recipe submitted by SparkPeople user KIKARRIK.

The nutritional information for Parmesan zucchini and corn is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 174.8

• Total Fat: 6.1 g
• Cholesterol: 4.9 mg
• Sodium: 482.6 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 3.9 g
• Protein: 6.0 g

The dietary needs meet for Parmesan zucchini and corn is Vegetarian