Vegetarian

Curried Zucchini Couscous w/Lentils is for Dinner.

Curried Zucchini Couscous w/Lentils takes several minutes to prepare.

Curried Zucchini Couscous w/Lentils takes several minutes to cook.

Curried Zucchini Couscous w/Lentils makes 5 servings.

The ingredients for Curried Zucchini Couscous w/Lentils are:

Olive Oil, 2 tbsp
Zucchini, 2 cups, diced
Onions, raw, .25 cup, chopped
Water, tap, 1 cup (8 fl oz)
Lime Juice, 1 tbsp
Curry powder, 1 tsp
Cumin, ground, .5 tsp
Salt, .5 tsp
Lundberg Roasted Brown Rice Couscous, 2/3 cup
Carrot, grated, 1 cup
Almonds slivered & toasted, 0.25 cup
Unico Lentils, 1 540 mL can, drained

Here is how you make Curried Zucchini Couscous w/Lentils:

1. Heat oil in a large saucepan over medium heat. Add zucchini and onion and cook, stirring occasionally until starting to soften, about 3 minutes. Transfer to a large bowl. Add the drained, canned lentils.2. Add water, lime juice, curry, cumin and salt to the pan and bring to a boil. Stir in couscous. Remove from heat, cover and let stand for 5 minutes. Fluff with fork.3. Add the couscous and grated carrot to the bowl with the zucchini; stir to combine. Serve topped with almonds.

The nutritional information for Curried Zucchini Couscous w/Lentils is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 267.3

• Total Fat: 9.7 g
• Cholesterol: 0.0 mg
• Sodium: 187.1 mg
• Total Carbs: 41.6 g
• Dietary Fiber: 7.1 g
• Protein: 8.0 g

The dietary needs meet for Curried Zucchini Couscous w/Lentils is Vegetarian