Vegetarian

Fast Zucchini Dinner is for Dinner.

Fast Zucchini Dinner takes several minutes to prepare.

Fast Zucchini Dinner takes several minutes to cook.

Fast Zucchini Dinner makes 1 servings.

The ingredients for Fast Zucchini Dinner are:

1 small zucchini - cut in cubes
1 small onion - sliced
1 TBSP Olive Oil
1 TBSP Butter
Salt, Pepper, and Garlic Salt
1 Large Egg
3/4 cup cooked brown rice

Here is how you make Fast Zucchini Dinner:

Heat olive oil and butter in skillet, add zucchini & onion and season with salt, garlic salt, and pepper. Cook until browned and softened.Heat rice in a small skillet, add one beaten egg, and cook until egg is done. Place rice & egg on plate, add zucchini mixture on top, sprinkle shredded parmesan cheese on top, and enjoy. Number of Servings: 1Recipe submitted by SparkPeople user THECOFFEEMAN.

The nutritional information for Fast Zucchini Dinner is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 547.7

• Total Fat: 31.9 g
• Cholesterol: 214.1 mg
• Sodium: 404.1 mg
• Total Carbs: 51.3 g
• Dietary Fiber: 7.8 g
• Protein: 14.4 g

The dietary needs meet for Fast Zucchini Dinner is Vegetarian