Vegetarian

Lasagna Zucchini Boats is for Dinner.

Lasagna Zucchini Boats takes 10 minutes to prepare.

Lasagna Zucchini Boats takes 25 minutes to cook.

Lasagna Zucchini Boats makes 4 servings.

The ingredients for Lasagna Zucchini Boats are:

1 large zucchini
~ 1/2 cup low-fat ricotta
2 cloves of garlic
Italian spices (dried basil, oregano, thyme)
~1-2 T of Parmesan, grated
~2 T lemon juice
~1/2 cup canned diced tomatoes
~1/2 cup white navy beans
~1/2 cup shredded mozzarella cheese
salt & pepper to taste

Here is how you make Lasagna Zucchini Boats:

1. Preheat your oven to 450? F2. Slice the zucchini lengthwise. Slice each side in half so you have 4 "boats". Hollow them out.*3. Put ricotta, garlic, parmesan, spices, lemon juice in a food processor. Pulse until combined.4. Scoop the ricotta mixture evenly into zucchini "boats".5. Evenly top with navy beans and tomatoes.6. Cook in oven for approximately 20 minutes. Zucchini should be getting tender.7. Top with mozzarella. 8. Bake or broil until cheese is melted and bubbly. I like mine a bit browned so I broiled mine.9. Add salt and pepper to taste. 10. Grab a knife and fork and EAT! *left over zucchini innards can be used for baking :)Serving Size:?4 servings, 1/4 zucchini eachNumber of Servings: 4

The nutritional information for Lasagna Zucchini Boats is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 187.7

• Total Fat: 9.7 g
• Cholesterol: 33.6 mg
• Sodium: 301.2 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 2.3 g
• Protein: 13.7 g

Lasagna Zucchini Boats is Italian cuisine.

The dietary needs meet for Lasagna Zucchini Boats is Vegetarian