Vegetarian

Zucchini and Eggwhite lunch is for Lunch.

Zucchini and Eggwhite lunch takes 5 minutes to prepare.

Zucchini and Eggwhite lunch takes 10 minutes to cook.

Zucchini and Eggwhite lunch makes 1 servings.

The ingredients for Zucchini and Eggwhite lunch are:

1 whole zucchini sliced into rounds (or however you like it)
2 eggwhites
2 tbsp. of chopped onion
1 tbsp. of butter
Garlic salt to taste

Here is how you make Zucchini and Eggwhite lunch:

Heat up a pan and add the butter. Chop up the onion and add to the melted butter. Slice the zucchini any way you like it - remember that the smaller the cuts, the faster it will cook. Add the cut up zucchini to the onions and butter and add some garlic salt to season. Still and then cover to steam checking to make sure it doesnt burn. Once the zucchini is the way you like it, add the two eggwhites and continue to cook until the eggwhites are cooked. Remove from the heat and serve. Delicious!Number of Servings: 1Recipe submitted by SparkPeople user ESCOBEDO.

The nutritional information for Zucchini and Eggwhite lunch is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 172.2

• Total Fat: 11.8 g
• Cholesterol: 30.5 mg
• Sodium: 197.8 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 2.9 g
• Protein: 11.5 g