Vegetarian

Zucchini Mushroom Wraps is for Sandwich.

Zucchini Mushroom Wraps takes 10 minutes to prepare.

Zucchini Mushroom Wraps takes 15 minutes to cook.

Zucchini Mushroom Wraps makes 4 servings.

The ingredients for Zucchini Mushroom Wraps are:

-- 2 zucchini
-- 5 oz mushrooms (about 1/2 package) - baby bellas are great for this recipe
-- 5 cloves garlic (more or less to taste)
-- 1 cup shredded cheddar cheese (low fat)
-- 4 whole wheat tortillas
-- 1 tbs olive oil

Here is how you make Zucchini Mushroom Wraps:

Preheat oven to 350 degrees.Chop zuchinni and mushrooms into bite sized pieces. Chop or mince garlic. Heat oil in pan and add garlc. Slightly brown over low heat. Add zucchini and saute for about 2 minutes. Add mushrooms and saute until vegetables start to soften (about 5 minutes).Place 1/4 of the cheddar cheese on each tortilla and place on cookie sheet. Put veggies on a paper towel to remove excess moisture. Add 1/4 of sauteed vegetables to each tortilla and wrap like a burrito, folded side down.Bake in the oven until tortilla starts to crisp (about 5-10 minutes). Makes 4 wrapsNumber of Servings: 4Recipe submitted by SparkPeople user XINE78.

The nutritional information for Zucchini Mushroom Wraps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 236.4

• Total Fat: 8.5 g
• Cholesterol: 5.9 mg
• Sodium: 576.6 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 5.8 g
• Protein: 12.8 g

The dietary needs meet for Zucchini Mushroom Wraps is Vegetarian