The recipe Zucchini, onion and tomatoes

Made From Scratch Recipes

Zucchini, onion and tomatoes recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Zucchini, onion and tomatoes!

Zucchini, onion and tomatoes

Zucchini, onion and tomatoes Recipe
Zucchini, onion and tomatoes

Great over brown rice or quinoa. Add some diced chicken for more protein.

What Course Is Zucchini, onion and tomatoes?

Zucchini, onion and tomatoes is for Dinner.


How Long Does Zucchini, onion and tomatoes Recipe Take To Prepare?

Zucchini, onion and tomatoes takes 10 minutes to prepare.


How Long Does Zucchini, onion and tomatoes Recipe Take To Cook?

Zucchini, onion and tomatoes takes 10 minutes to cook.


How Many Servings Does Zucchini, onion and tomatoes Recipe Make?

Zucchini, onion and tomatoes makes 3 servings.


What Are The Ingredients For Zucchini, onion and tomatoes Recipe?

The ingredients for Zucchini, onion and tomatoes are:

2 cups sliced zucchini
1 cup onions, sliced
1 15 oz can petite diced tomatoes
1 tbs oregano
1 tbs basil
1 tbs parmasean cheese


How Do I Make Zucchini, onion and tomatoes?

Here is how you make Zucchini, onion and tomatoes:

Slice zucchini and onions, steam fry over med high heat in pan with a little water. Add can of diced tomatoes, basil and oregano. Cover and cook for 5 minutes. Serve over brown rice or quinoa (not included in nutritional information) or add some diced chicken.Number of Servings: 3Recipe submitted by SparkPeople user CHELLEKERN.


What's The Nutritional Info For Zucchini, onion and tomatoes?

The nutritional information for Zucchini, onion and tomatoes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 85.4
  • Total Fat: 0.8 g
  • Cholesterol: 1.3 mg
  • Sodium: 370.6 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 3.6 g

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