The recipe Giant Zucchini Pancake

Made From Scratch Recipes

Giant Zucchini Pancake recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Giant Zucchini Pancake!

Giant Zucchini Pancake

Giant Zucchini Pancake Recipe
Giant Zucchini Pancake

Super healthy & filling! Try topping with shredded cheese,black beans, corn, sour cream, salsa......the ideas are endless! Part of a high protein, vegetarian meal.

What Course Is Giant Zucchini Pancake?

Giant Zucchini Pancake is for Lunch.


How Long Does Giant Zucchini Pancake Recipe Take To Prepare?

Giant Zucchini Pancake takes 5 minutes to prepare.


How Long Does Giant Zucchini Pancake Recipe Take To Cook?

Giant Zucchini Pancake takes 5 minutes to cook.


How Many Servings Does Giant Zucchini Pancake Recipe Make?

Giant Zucchini Pancake makes 1 servings.


What Are The Ingredients For Giant Zucchini Pancake Recipe?

The ingredients for Giant Zucchini Pancake are:

2 large egg whites
1/4 cup part skim ricotta cheese (I like Sprouts, fresh)
1 small zucchini, shredded & moisture squeezed (about 100g)
1/4 cup plain bread crumbs
garlic powder
black pepper
salt
Italian seasoning


How Do I Make Giant Zucchini Pancake?

Here is how you make Giant Zucchini Pancake:

Mix all the ingredients together. Spray a 10" non-stick skillet with vegetable spray and heat over medium to medium high heat. Spread zucchini mixture in pan, flattening out to fill the pan.Let mixture cook undisturbed till browned. Cut in half with spatula & flip both sides over. Turn heat down to medium and cook until browned & set.Enjoy with any toppings you like.Serving Size:?One 10" pancake/servingNumber of Servings: 1Recipe submitted by SparkPeople user PIR8CHIK.


What's The Nutritional Info For Giant Zucchini Pancake?

The nutritional information for Giant Zucchini Pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.3
  • Total Fat: 8.1 g
  • Cholesterol: 27.5 mg
  • Sodium: 484.7 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 24.7 g

What Dietary Needs Does Giant Zucchini Pancake Meet?

The dietary needs meet for Giant Zucchini Pancake is Vegetarian


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