Vegetarian

Skinnier Zucchini Parmesan is for Dinner.

Skinnier Zucchini Parmesan takes 15 minutes to prepare.

Skinnier Zucchini Parmesan takes 60 minutes to cook.

Skinnier Zucchini Parmesan makes 6 servings.

The ingredients for Skinnier Zucchini Parmesan are:

397 grams Zucchini
1 large Egg, fresh, whole, raw
1 large Egg white, fresh
1 tsp Garlic powder
9 serving Amy's Kitchen Low Sodium Marinara Sauce, 1/2 cup
2 cup Ricotta Cheese, part skim milk
.66 cup Bread crumbs, dry, grated, plain
6 serving Cheese (shredded) - Italian blend - Kroger brand - 1/4C (by MOM2NATURE)

Here is how you make Skinnier Zucchini Parmesan:

1. Preheat oven to 425 degrees. Line a baking pan with foil and coat with olive oil or canola oil cooking spray.2. Slice zucchini lengthwise in slices a little more than ? inch thick. On a plate, toss together, bread crumbs, garlic powder, salt and pepper. Add egg and egg white to shallow dish. Mix together. Dip the zucchini slices in the eggs and then in bread crumbs. Place the breaded slices on the baking sheet, Coat the top of the zucchini with olive oil spray. Bake in oven 15 minutes on each side or just until the bread crumbs are lightly browned.3. Coat a 9-inch, square baking pan with cooking spray. In pan, place one layer of zucchini on bottom of dish. Add ? of ricotta cheese on top of all zucchini slices. Spoon ? of tomato sauce on top of entire layer. Repeat layering process once more. Sprinkle top of casserole with mozzarella cheese.4. Bake in a 350 degree oven for 20-25 minutes until the cheese is melted. Sprinkle grated Parmesan cheese on top and bake for 5 more minutes.5. Remove from oven and let set. Once set, cut into 6 slices.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user AQUINN1974.

The nutritional information for Skinnier Zucchini Parmesan is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 337.1

• Total Fat: 16.5 g
• Cholesterol: 76.4 mg
• Sodium: 552.6 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 3.0 g
• Protein: 21.6 g