The recipe Crustless zucchini quiche

Made From Scratch Recipes

Crustless zucchini quiche recipe is a French Lunch meal that takes 20 minutes to make. If you enjoy French for Lunch, you will like Crustless zucchini quiche!

Crustless zucchini quiche

Crustless zucchini quiche Recipe
Crustless zucchini quiche

A tasty lite summer dish, that can serve as the base for many variations. If you do not have Bulgarian cheese available, feta cheese can be substituted.

What Course Is Crustless zucchini quiche?

Crustless zucchini quiche is for Lunch.


How Long Does Crustless zucchini quiche Recipe Take To Prepare?

Crustless zucchini quiche takes several minutes to prepare.


How Long Does Crustless zucchini quiche Recipe Take To Cook?

Crustless zucchini quiche takes 20 minutes to cook.


How Many Servings Does Crustless zucchini quiche Recipe Make?

Crustless zucchini quiche makes 6 servings.


What Are The Ingredients For Crustless zucchini quiche Recipe?

The ingredients for Crustless zucchini quiche are:

300 gms. zucchini, grated
1 small onion, diced
50 gms. celeriac, diced
1 Tbsp. olive oil
4 eggs
1/3 cup 1% milk
150 gms. 3% Bulgarian cheese
2 Tbsp. parmesan cheese, grated
1 tsp. fresh thyme
1 tsp. fresh oregano, chopped


How Do I Make Crustless zucchini quiche?

Here is how you make Crustless zucchini quiche:

Grate 300 g. zucchini and set aside. Dice onion and celeriac and saute in 1 Tbsp. olive oil. Add salt and pepper to taste.In mixing bowl whisk eggs and milk. Crumble cheese and add it to the mixture in the bowl. Add grated zucchini and parmesan cheese. Add cooled onion and celeriac, fresh thyme and fresh oregano, if available. Adjust seasoning, as necessary.Bake in 350 degree F. oven in 21 X 28 cm. (8 X 11 inch) pan with nonstick surface for approximately 20 minutes.Serving Size: makes 6 7.5 X 9 cm. piecesNumber of Servings: 6Recipe submitted by SparkPeople user BRENDASTARR521.


What's The Nutritional Info For Crustless zucchini quiche?

The nutritional information for Crustless zucchini quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 7.1 g
  • Cholesterol: 127.6 mg
  • Sodium: 368.8 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 9.8 g

What Type Of Cuisine Is Crustless zucchini quiche?

Crustless zucchini quiche is French cuisine.


What Dietary Needs Does Crustless zucchini quiche Meet?

The dietary needs meet for Crustless zucchini quiche is Vegetarian


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